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Growing minds, nurturing hearts

transform your child's development with yoga, mindfulness & 1-1 lessons.

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Take a look at our classes...

1

1:1  Sessions

Empower your child's growth and confidence with personalised one-to-one mentoring, all from the comfort of home

2

Creative Mindfulness

Foster your child's resilience and emotional well-being through creative mindfulness, providing tools to address anxiety and nurture a brighter future

3

Yoga Classes 

Unlock the wisdom of ancient Indian practices, made child-friendly through storytelling, mantras, meditation, and creative expression.

Sarah

My daughter loves Sonia's yoga classes and always looks forward to them every week! She is noticeably calmer and in touch with her feelings ❤️

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